It's used to optimize health by which a massage therapist manipulates soft tissues such as muscles, connective tissue, tendons, ligaments and joints.
Massage therapy has a therapeutic effect on the body and helps improve overall well-being by improving blood flow on the muscular, nervous and circulatory systems.
What are the Benefits of Massage?
Massage therapy can help reduce or eliminate pain, improve joint mobility, improve circulation, improve lymphatic drainage and reduce muscular tension.
A therapeutic massage, can enhance your overall sense of emotional and physical well-being by relaxing your muscles and giving you relief for acute or chronic pain.
What Should I Expect When I Go?
During your first visit, your Massage Therapist will do an initial assessment to determine the condition of your muscles and joints.
Once the massage starts, the massage therapist will move their hands in various specialized movements either over your bare skin or your clothers and will keep your pain level low.